This is How a 1/4 Teaspoon of Himalayan Salt Fights Muscle Pain, Toxins and Belly Fat

How Himalayan salt can enhance every aspect of your health and home life.

Himalayan salt is much more than a beauty product. It is usually sold as a bath enhancer, but it has many other qualities.

This salt is found deep within the earth in salt mines that have formed over millions of years. It is this richness that gives it its healing properties.

Mined from deep within the earth in the regions of Nepal, Myanmar, China, and India, it is full of nutrients.

All of the nutrients that our bodies need to thrive are found in the earth, and they are found in abundance in Himalayan salt. Think of a product that has been soaking in beneficial minerals and vitamins for millions of years. That is the power of Himalayan salt.

Because it comes from deep within the earth, it is 100% pure and uncontaminated with pollution from the earth.

It is rich in over 80 essential minerals such as magnesium, strontium, bromide, potassium, sulfate, borate, fluoride, and bicarbonate. These are not found in the same high levels in any other natural source.

Benefits of Himalayan pink salt include-

  • strengthens bones
  • hydrates the body
  • regulates electrolyte, fluid and pH balance
  • speeds up your metabolism
  • boosts circulation
  • prevents muscle cramps
  • boosts the libido
  • helps prevent aging
  • cleanses the body from chemicals, toxins, and heavy metals

It can be used as a replacement for rock salt in cooking, this is the first and best way to start reaping the benefits. It is lower in sodium than regular salt, so it helps to reduce blood pressure and keep the body healthy!

But it can also be used in lots of other ways…


Try adding a spoon of Himalayan pink salt to your bath instead of a regular bubble bath or bath soak. The heat of the bath will open your pores and help the salt permeate your body.

Purify your air

Himalayan pink salt can be used as an air purifier on your home. A receptacle of this salt placed in a couple of areas in your home will do wonders for the quality of the air. As the salt is porous, it absorbs toxins and airborne chemicals while giving off it’s healing properties.


A container filled with Himalayan pink salt looks beautiful and it can really help to finish off your home. Not only does it look pretty but it is constantly working to make your home a peaceful and more balanced place to live.


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